Really. I hate Mother's Day with a fiery passion. Most of the time, I feel like I've made my peace with having a mother who just couldn't care for us kids the way that most mothers do. But then sometimes I run across something (like this truly lovely blog post) that makes me realize that I still mourn not having a functional relationship with my mother. I still have an internal sense of that lost little girl who grew up in a hoarded house with no room for her, physically or emotionally.
I know I can't possibly be the only one out there who hates Mother's Day. Granted, it really isn't the type of thing that tends to come up in conversation. I might as well announce a hatred of puppies and unicorns. But then again, maybe not. Truthfully, I don't see how children of a hoarding mother -- or a mother with any kind of mental illness -- could avoid having at least somewhat mixed feelings about the day. Hoarding tends to be comorbid with other mental illnesses, which means that many of us children of hoarders had additional parental issues to deal with. Female hoarders have a higher incidence of panic disorder, binge eating, OCD, substance abuse, and bipolar I disorder (the kind with the really high highs and the really low lows). Male hoarders have a higher incidence of social phobia than male non-hoarders. (See this NIH-published study for more information.)
My extremely anxious mother hoarded, binge ate, and suffered from what seems to be undiagnosed bipolar disorder. Growing up with her was less than delightful. Don't get me wrong -- she loved us and tried to do the best that she could (although her best was a total nightmare). So every year, as Mother's Day rolls around, I once again try to make my peace with celebrating a mother who couldn't cope with her own life, much less the lives of her three children; a mother who prioritized her relationship with things over her relationship with people; a mother with whom I, more often than not, had to assume the role of care-taking adult. That's all still true, come to think of it.
So here's to all of those people out there who have mixed feelings about the holiday (and the people who outright loathe it, like me. I know you're out there.) Happy freaking Mother's Day.
I am the daughter of a hoarder. Hoarding is such a secretive, poorly understood, crazy-making disorder that we adult children of hoarders don't talk about it much. I am just now beginning to realize how many of us are out there and how much it helps to know we're not alone, no matter how bizarre our childhoods might have been.
Saturday, May 12, 2012
Tuesday, May 1, 2012
Yup, you sure showed me
The spring weather today made me have a flashback to a Spring Break in high school that I spent organizing my mother's garage. Ha, you say. What teenage hubris inspired you to attempt to de-hoard a suburban, two-car garage filled solidly with junk stacked higher than you are tall? By yourself? In a week?
Well, I wouldn't say it was hubris so much as desperation. Also, that my mother kept hounding me about never helping my own family. ("Never helping" from her perspective translated, from mine, into being a sixteen-year-old girl trying to raise my younger brother, do the grocery shopping and the cooking, and generally keep my mother from making our lives more disastrous than they already were.) So for some reason, and ostensibly with my mother's blessing, I decided that I would spend my Spring Break week really helping. (Looking back, I suspect there was a good bit of "I'll show you!" teenager-ness about the decision. Little did I know how badly I was outclassed.)
My mother is mostly a hoarder of books and paper. I spent the better part of the week going through boxes upon boxes upon boxes. The garage was filled with stacks of worthless papers, junk mail, magazines, newspapers, and thousands and thousands of discarded books. I sorted. I organized. I sneezed through the dust as I clambered over giant piles of garbage. I got the garage ready so that we could finally get rid of everything, so that we could finally be free.
And at the end of the week, when I proudly showed my mother my accomplishment -- Look! It's ready for us to go get that Dumpster we talked about! -- she did let me throw some of her things away.
She let me throw away one box. One. The rest of it she went through, piece by piece. She might need it someday, or was sentimental for her, or she hadn't had the chance to read it, or she was saving it for someone who needed it -- for every single item in the garage. All but that one lone box that went into the trash.
Looking back, it's kind of amazing that she let me get rid of anything at all. That was the day, though, that I realized that I cannot help her. I'm pretty sure that her garage is fuller now that it was then. I'm pretty sure that the house is filled as well. I'm not totally certain, though. She won't let me inside, Dumpster or not. So in the end, really, she showed me.
Well, I wouldn't say it was hubris so much as desperation. Also, that my mother kept hounding me about never helping my own family. ("Never helping" from her perspective translated, from mine, into being a sixteen-year-old girl trying to raise my younger brother, do the grocery shopping and the cooking, and generally keep my mother from making our lives more disastrous than they already were.) So for some reason, and ostensibly with my mother's blessing, I decided that I would spend my Spring Break week really helping. (Looking back, I suspect there was a good bit of "I'll show you!" teenager-ness about the decision. Little did I know how badly I was outclassed.)
My mother is mostly a hoarder of books and paper. I spent the better part of the week going through boxes upon boxes upon boxes. The garage was filled with stacks of worthless papers, junk mail, magazines, newspapers, and thousands and thousands of discarded books. I sorted. I organized. I sneezed through the dust as I clambered over giant piles of garbage. I got the garage ready so that we could finally get rid of everything, so that we could finally be free.
And at the end of the week, when I proudly showed my mother my accomplishment -- Look! It's ready for us to go get that Dumpster we talked about! -- she did let me throw some of her things away.
She let me throw away one box. One. The rest of it she went through, piece by piece. She might need it someday, or was sentimental for her, or she hadn't had the chance to read it, or she was saving it for someone who needed it -- for every single item in the garage. All but that one lone box that went into the trash.
Looking back, it's kind of amazing that she let me get rid of anything at all. That was the day, though, that I realized that I cannot help her. I'm pretty sure that her garage is fuller now that it was then. I'm pretty sure that the house is filled as well. I'm not totally certain, though. She won't let me inside, Dumpster or not. So in the end, really, she showed me.
Saturday, April 28, 2012
Surprising sympathy. Sort of.
I'm the first to admit that I normally have precisely zero sympathy for my mother, the hoarder. This is a trait that I share with many children of hoarders. There's something about growing up in a household where your parent bonds with things more than you that doesn't inspire a ton of warm, sympathetic feelings. Recently, though, I had probably my first flash of sympathy ever. After moving last month into a much smaller place, I still have one bedroom stacked with boxes to go through. It's like death by a thousand tiny decisions. Open a box, take out an item. Does it go to Goodwill? The garbage? Do I keep it? If so, where do I put it? Then multiply that by all of the items in the box, and then by all of the boxes I have left to go through. Overwhelming. And this is coming from someone whose default mode is "If I don't love it, it needs to go away." And then I thought of my mother, who has filled a four-bedroom house, two-car garage, and two storage sheds to the brim with utter crap. It's an incredibly overwhelming amount of possessions.
Researchers are discovering that hoarders' brain function seems to differ from that of a healthy person. (This will come as no great shock to those of you who are related to a hoarder.) Part of the issue seems to be that they cannot accurately judge the value of an item, leading to keeping a huge excess of things that to them (and them only) seem valuable. They also have great difficulty making decisions (this likely isn't shocking to you either). But if I am this worn out by clearing out one bedroom's worth of stuff, I can't imagine what facing down an entire hoarded house would feel like for my mother. Therein lies possibly the first glimmer of sympathy I've ever had for her.
Granted, the sympathy is limited. Her refusal to seek help for hoarding or her concomitant manic depression kind of puts the brakes on the warm fuzzies. It's certainly not her fault that, like many hoarders, she grew up traumatized by living in an abusive family. It isn't her fault that her brain chemistry doesn't work like most people's. But forcing three children to grow up in the midst of her very substantial baggage? I don't have enough sympathy to let her off the hook for that.
Researchers are discovering that hoarders' brain function seems to differ from that of a healthy person. (This will come as no great shock to those of you who are related to a hoarder.) Part of the issue seems to be that they cannot accurately judge the value of an item, leading to keeping a huge excess of things that to them (and them only) seem valuable. They also have great difficulty making decisions (this likely isn't shocking to you either). But if I am this worn out by clearing out one bedroom's worth of stuff, I can't imagine what facing down an entire hoarded house would feel like for my mother. Therein lies possibly the first glimmer of sympathy I've ever had for her.
Granted, the sympathy is limited. Her refusal to seek help for hoarding or her concomitant manic depression kind of puts the brakes on the warm fuzzies. It's certainly not her fault that, like many hoarders, she grew up traumatized by living in an abusive family. It isn't her fault that her brain chemistry doesn't work like most people's. But forcing three children to grow up in the midst of her very substantial baggage? I don't have enough sympathy to let her off the hook for that.
Sunday, April 8, 2012
Lies my mother told me, part 2
Growing up in a hoarded home, you internalize a lot of messages about how to exist and how to make your way in the world. As my therapist has pointed out, this means you learn patterns of behavior that help you survive your childhood. Unfortunately, the flip side of this means that if you're looking to create a healthy adulthood, there are a lot (a LOT!) of messages that you need to rethink and revise.
One of the biggest messages I received growing up was never actually verbalized. It had more to do with watching my mother's reactions to problems. For the most part, whenever an issue arose, her reaction fell into one of three camps. Option 1: Make no attempt to solve the problem. Stick head in sand. Repeat as necessary. Option 2: Attempt to solve problem via incredibly complex, complicated solution that is doomed to fail. Flagellate self ceaselessly when completely unrealistic solution doesn't work out. Option 3: Blame someone else for the problem. (This last one is very handy, as it totally preempts the necessity of examining your own contributions to the issue. Unfortunately, it also means you have a snowball's chance in Arizona of actually resolving anything.)
As an adult, these three choices seem to have melded into one giant, crippling shorthand. No matter what the problem is (and in my life lately, there have been some doozies), my unconscious reaction screams that "There is no possible solution to this problem!" I'm pretty sure this comes from the complex of issues that stem from growing up in a crazy, hoarded home, not least of which is the specter of learned helplessness that raises its ugly head all. the. damn. time. As I'm facing my own, new apartment that is still in chaos from a move, plus a variety of implosions in my personal life, it can be hard to remember everything I've learned over the past decade. Sometimes, no matter how far you've come, it's still hard to be a hoarder's child.
One of the biggest messages I received growing up was never actually verbalized. It had more to do with watching my mother's reactions to problems. For the most part, whenever an issue arose, her reaction fell into one of three camps. Option 1: Make no attempt to solve the problem. Stick head in sand. Repeat as necessary. Option 2: Attempt to solve problem via incredibly complex, complicated solution that is doomed to fail. Flagellate self ceaselessly when completely unrealistic solution doesn't work out. Option 3: Blame someone else for the problem. (This last one is very handy, as it totally preempts the necessity of examining your own contributions to the issue. Unfortunately, it also means you have a snowball's chance in Arizona of actually resolving anything.)
As an adult, these three choices seem to have melded into one giant, crippling shorthand. No matter what the problem is (and in my life lately, there have been some doozies), my unconscious reaction screams that "There is no possible solution to this problem!" I'm pretty sure this comes from the complex of issues that stem from growing up in a crazy, hoarded home, not least of which is the specter of learned helplessness that raises its ugly head all. the. damn. time. As I'm facing my own, new apartment that is still in chaos from a move, plus a variety of implosions in my personal life, it can be hard to remember everything I've learned over the past decade. Sometimes, no matter how far you've come, it's still hard to be a hoarder's child.
Saturday, March 31, 2012
A funny God
I was talking with my therapist recently about how life seems to keep circling back around to my unresolved issues. He mentioned the phrase "a funny God," which at first confused me. And then I realized he was talking about what I was talking about -- that, until you have really, truly worked through something, life/God/the universe/whatever you want to call it will keep bringing you the same situation until you work your way through it.
I moved this weekend, downsizing from an 1800 square foot house to an 850 square foot apartment. Not surprisingly, this means I now have WAY too much stuff. Stuff stacked in boxes around the apartment, stuff stacked in piles that I have to work around. Stuff that has made my home chaos.
I was staring at all of this stuff today, feeling overwhelmed and triggered by memories of growing up in a house where you couldn't actually walk straight through most of the rooms. You had to pick a path over, through, and around the piles of stuff. I felt very much like I was back with my mother, surrounded by an unmanageable chaos. And then, all of a sudden, I realize that wasn't true at all. Too much stuff, yes. Chaos, yes. But, this time around, I have the ability to simplify, discard, and organize. I have the power to make my life what I want it to be. My mother's issue no longer needs to be my issue.
A funny God, indeed.
I moved this weekend, downsizing from an 1800 square foot house to an 850 square foot apartment. Not surprisingly, this means I now have WAY too much stuff. Stuff stacked in boxes around the apartment, stuff stacked in piles that I have to work around. Stuff that has made my home chaos.
I was staring at all of this stuff today, feeling overwhelmed and triggered by memories of growing up in a house where you couldn't actually walk straight through most of the rooms. You had to pick a path over, through, and around the piles of stuff. I felt very much like I was back with my mother, surrounded by an unmanageable chaos. And then, all of a sudden, I realize that wasn't true at all. Too much stuff, yes. Chaos, yes. But, this time around, I have the ability to simplify, discard, and organize. I have the power to make my life what I want it to be. My mother's issue no longer needs to be my issue.
A funny God, indeed.
Tuesday, February 7, 2012
I heart routines
This post made me realize afresh how much I really, really like routines. Apparently, it's not just me. Granted, as an elementary school teacher, I probably have more routines than most people. Math at 8:30, read a story at 10:00, lunch at 11:00.... The more time I spend with tiny people, the more I realize that kids really do thrive on that routine.
And that makes me think about the complete and total lack of routine that I had growing up. Waking up in the morning, I never had any idea what that day might be like. Will I have any clean socks? Can I even find my socks? Which side of Mom will I see today -- the fun-loving, childlike mom, or the angry, moody one who's obsessed with her stuff? Looking back, a complete lack of schedule, routine, and predictability meant that I drifted through most days feeling completely unmoored.
As an adult, that may help explain why I have such a deep-seated need to be able to predict, with reasonable certainty, what today will hold. Life has definitely underscored the lesson that there are many, many things that are not under my control. The struggle for me now is to create a routine that takes into account what I actually can control, while letting go of the things that are simply uncontrollable. It's still a work in progress, but the fact that I can articulate the struggle at all makes me realize that I've come a long way from that kid searching for clean socks amid the hoard.
And that makes me think about the complete and total lack of routine that I had growing up. Waking up in the morning, I never had any idea what that day might be like. Will I have any clean socks? Can I even find my socks? Which side of Mom will I see today -- the fun-loving, childlike mom, or the angry, moody one who's obsessed with her stuff? Looking back, a complete lack of schedule, routine, and predictability meant that I drifted through most days feeling completely unmoored.
As an adult, that may help explain why I have such a deep-seated need to be able to predict, with reasonable certainty, what today will hold. Life has definitely underscored the lesson that there are many, many things that are not under my control. The struggle for me now is to create a routine that takes into account what I actually can control, while letting go of the things that are simply uncontrollable. It's still a work in progress, but the fact that I can articulate the struggle at all makes me realize that I've come a long way from that kid searching for clean socks amid the hoard.
Saturday, January 14, 2012
If wishes were fishes
When I was younger and just starting to come to terms with my family's dysfunction, I wished a lot for things to be different.
I just re-read that sentence and realized that, while true, it isn't entirely accurate to phrase it only in the past tense. I am still coming to terms with my family's dysfunction. On occasion, I still wish for things to be different. The wishing usually happens during a phone conversation with my mother. We live one state apart and don't talk all that often, but our conversations still have a way of making my want to hurl my phone out of a window. So far, I've resisted the urge, but that's still no guarantee for the future safety of the phone. The most frustrating, button-pushing conversations are those that deal with her chronic good intentions. Either her long-term memory is extremely selective, or she is the most blindly optimistic human I've ever met. Either way, the umpteenth conversation about "As soon as I get my life in order" tends to send me over the edge. What she means by that is "as soon as I clean out and discard roughly 3000 square feet of trash, I will start living my life." And what she means by that is "I wish my life were different, but I just can't seem to figure out how to make that happen." If wishes were fishes, as my grandpa would say.
The problem with growing up with the "I wish" mentality is that you don't ever really learn what to do to change a situation when you're unhappy. Wishing, unfortunately, doesn't make it so. Over the past few months, I've embarked on a quest to fill in some of the skills I never learned growing up. I'm figuring out the housework thing (don't walk away from the dishes after dinner -- you'll get distracted and forget about them until the next morning), making friends (give yourself some credit for being someone other people would actually like to befriend -- a little self-esteem goes a long way), and generally just trying to be aware of changes I can make that will make me happier. So far, actually making changes works a lot better than wishing. Huh.
I just re-read that sentence and realized that, while true, it isn't entirely accurate to phrase it only in the past tense. I am still coming to terms with my family's dysfunction. On occasion, I still wish for things to be different. The wishing usually happens during a phone conversation with my mother. We live one state apart and don't talk all that often, but our conversations still have a way of making my want to hurl my phone out of a window. So far, I've resisted the urge, but that's still no guarantee for the future safety of the phone. The most frustrating, button-pushing conversations are those that deal with her chronic good intentions. Either her long-term memory is extremely selective, or she is the most blindly optimistic human I've ever met. Either way, the umpteenth conversation about "As soon as I get my life in order" tends to send me over the edge. What she means by that is "as soon as I clean out and discard roughly 3000 square feet of trash, I will start living my life." And what she means by that is "I wish my life were different, but I just can't seem to figure out how to make that happen." If wishes were fishes, as my grandpa would say.
The problem with growing up with the "I wish" mentality is that you don't ever really learn what to do to change a situation when you're unhappy. Wishing, unfortunately, doesn't make it so. Over the past few months, I've embarked on a quest to fill in some of the skills I never learned growing up. I'm figuring out the housework thing (don't walk away from the dishes after dinner -- you'll get distracted and forget about them until the next morning), making friends (give yourself some credit for being someone other people would actually like to befriend -- a little self-esteem goes a long way), and generally just trying to be aware of changes I can make that will make me happier. So far, actually making changes works a lot better than wishing. Huh.
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